Personalised care. Wherever you are.

Request a free call

Request a free call

Request a free call

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ROOT-CAUSE GUT CARE · ONLINE, AUSTRALIA-WIDE

ROOT-CAUSE GUT CARE · ONLINE, AUSTRALIA-WIDE

ROOT-CAUSE GUT CARE · ONLINE, AUSTRALIA-WIDE

Specialist gut care.
Support beyond
the test.

Specialist gut care.
Support beyond the test.

Specialist gut care.
Support beyond
the test.

Specialist gut care.
Support beyond
the test.

Specialist gut care.
Support beyond
the test.

Still struggling with bloating, unpredictable bowels or food reactions? You deserve a closer look at what’s going on, and support to do something about it.

Still struggling with bloating, unpredictable bowels or food reactions? You deserve a closer look at what’s going on, and support to do something about it.

Still struggling with bloating, unpredictable bowels or food reactions? You deserve a closer look at what’s going on, and support to do something about it.

Our gut-focused naturopaths combine advanced microbiome testing, microbiologist review and your health history to guide a personalised plan.

Our gut-focused naturopaths combine advanced microbiome testing, microbiologist review and your health history to guide a personalised plan.

Our gut-focused naturopaths combine advanced microbiome testing, microbiologist review and your health history to guide a personalised plan.

Request a free call

Request a free call

Request a free call

Request a free call

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How we’re different

How we’re different

Watch our 5-minute introduction, then request a call with our team.

Watch our 5-minute introduction, then request a call with our team.

Amanda Ledwith

Amanda Ledwith

Naturopath & Clinical Director

Naturopath & Clinical Director

Expertise.
With a human touch.

Expertise.
With a human touch.

2,000+

2,000+

Individual microbiomes analysed

Individual microbiomes analysed

Every report

Every report

Reviewed by our microbiologist

Reviewed by our microbiologist

Australia-wide

Australia-wide

At-home testing. Online care.

At-home testing. Online care.

WHEN THE USUAL APPROACH HASN’T BEEN ENOUGH

WHEN THE USUAL APPROACH HASN’T BEEN ENOUGH

You’ve made changes.
You still have questions.

You’ve made changes.
You still have questions.

You’ve made changes.
You still have questions.

You’ve made changes.
You still have questions.

You may have tried different diets, supplements and practitioners. Perhaps your standard tests haven’t explained how you feel.

You’re ready for care that considers your individual situation and helps you work out what to do next.

01

Food feels harder than it should.

Restrictions keep growing, but the uncertainty hasn’t gone away.

02

You’re tired of trial and error.

You want a clearer reason behind the changes you’re making.

03

You want someone in your corner.

A plan is helpful. Knowing what to do when you get stuck matters too.

A CLOSER LOOK. A MORE PERSONAL APPROACH.

A CLOSER LOOK. A MORE PERSONAL APPROACH.

The test is a starting point.
The care connects it all.

The test is a starting point.
The care connects it all.

The test is a starting point.
The care connects it all.

The test is a starting point.
The care connects it all.

We take a root-cause approach: exploring what may be contributing to your symptoms, considering the wider picture, and supporting meaningful changes.

We take a root-cause approach: exploring what may be contributing to your symptoms, considering the wider picture, and supporting meaningful changes.

01 / UNDERSTAND

01 / UNDERSTAND

Expert review.
Your whole story.

Expert review. Your whole story.

Expert review.
Your whole story.

Victoria, our in-house microbiologist, reviews every microbiome report. Your practitioner considers those findings alongside your history, symptoms and circumstances.

Victoria, our in-house microbiologist, reviews every microbiome report. Your practitioner considers those findings alongside your history, symptoms and circumstances.

Victoria, our in-house microbiologist, reviews every microbiome report. Your practitioner considers those findings alongside your history, symptoms and circumstances.

An individual assessment, with more context than a report alone.

An individual assessment, with more context than a report alone.

An individual assessment, with more context than a report alone.

02 / PUT INTO PRACTICE

02 / PUT INTO PRACTICE

A plan that belongs
in your life.

A plan that belongs in your life.

A plan that belongs
in your life.

Personalised food, lifestyle and supplement guidance, with help to make it manageable. We work with your preferences, budget and starting point.

Personalised food, lifestyle and supplement guidance, with help to make it manageable. We work with your preferences, budget and starting point.

Personalised food, lifestyle and supplement guidance, with help to make it manageable. We work with your preferences, budget and starting point.

Clear priorities, so you know where to begin.

Clear priorities, so you know where to begin.

Clear priorities, so you know where to begin.

03 / ADJUST TOGETHER

03 / ADJUST TOGETHER

Support as
things change.

Support as things change.

Support as
things change.

Your practitioner reviews how you’re responding and adjusts your plan throughout your program. Questions and setbacks become part of the conversation.

Your practitioner reviews how you’re responding and adjusts your plan throughout your program. Questions and setbacks become part of the conversation.

Your practitioner reviews how you’re responding and adjusts your plan throughout your program. Questions and setbacks become part of the conversation.

Guidance that continues beyond the first consultation.

Guidance that continues beyond the first consultation.

Guidance that continues beyond the first consultation.

BETWEEN YOUR APPOINTMENTS

BETWEEN YOUR APPOINTMENTS

You don’t have to
figure it all out
on your own.

You don’t have to
figure it all out on your own.

You don’t have to
figure it all out
on your own.

You don’t have to
figure it all out
on your own.

The support around your plan helps you use it in everyday life.

“

During the 6 month program I received extensive support from Amanda through both online appointments and emails.

Michelle · Prana Thrive client

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A question between consults?

A question between consults?

A question between consults?

Email your practitioner for guidance, so you have somewhere to turn when you’re unsure about your plan.

Email your practitioner for guidance, so you have somewhere to turn when you’re unsure about your plan.

Email your practitioner for guidance, so you have somewhere to turn when you’re unsure about your plan.

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Food changes feel overwhelming?

Food changes feel overwhelming?

Food changes feel overwhelming?

Use the recipes, food guides and practical resources in your private client portal to make the next meal easier.

Use the recipes, food guides and practical resources in your private client portal to make the next meal easier.

Use the recipes, food guides and practical resources in your private client portal to make the next meal easier.

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Want to understand the why?

Want to understand the why?

Want to understand the why?

Learn at your own pace with our gut-health course, practitioner Q&As and monthly workshops.

Learn at your own pace with our gut-health course, practitioner Q&As and monthly workshops.

Learn at your own pace with our gut-health course, practitioner Q&As and monthly workshops.

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Your progress needs a rethink?

Your progress needs a rethink?

Your progress needs a rethink?

Follow-up consultations give you space to discuss your response, review priorities and adjust your next steps.

Follow-up consultations give you space to discuss your response, review priorities and adjust your next steps.

Follow-up consultations give you space to discuss your response, review priorities and adjust your next steps.

Microbiome illustration. Your results are considered alongside your health history.

A CLINIC BUILT AROUND THE GUT MICROBIOME

A CLINIC BUILT AROUND THE GUT MICROBIOME

A focused team.
A broader perspective.

A focused team.
A broader perspective.

A focused team.
A broader perspective.

A focused team.
A broader perspective.

A focused team.
A broader perspective.

Our team has analysed over 2,000 individual microbiomes. This is the focus of our clinic, and the experience we bring to your care.

Amanda leads the clinical team. Victoria brings microbiology expertise to every report. Your practitioner brings it together with your personal history to guide your plan and ongoing support.

Your gut is one part of your health picture. We consider your wider concerns and can work alongside your existing medical care.

Meet our approach in the free video

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WHAT PERSONALISED SUPPORT CAN LOOK LIKE

WHAT PERSONALISED SUPPORT CAN LOOK LIKE

When the plan felt
overwhelming,
the team adapted.

When the plan felt
overwhelming, the team adapted.

When the plan felt
overwhelming,
the team adapted.

When the plan felt
overwhelming,
the team adapted.

“

I was particularly grateful that she and her team took the time to create a personalised menu when I felt overwhelmed by the suggested dietary changes.

I was particularly grateful that she and her team took the time to create a personalised menu when I felt overwhelmed by the suggested dietary changes.

I was particularly grateful that she and her team took the time to create a personalised menu when I felt overwhelmed by the suggested dietary changes.

Becca · Prana Thrive client

Excerpts from individual client reviews. Care is personalised and experiences vary.

BEFORE YOU DECIDE

BEFORE YOU DECIDE

Get to know our approach.
Then let’s talk.

Get to know our approach.
Then let’s talk.

Get to know our approach.
Then let’s talk.

Get to know our approach.
Then let’s talk.

You don’t need to commit to a program to explore whether we’re a good fit.

Explore your next step

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01

Watch the five-minute introduction

Amanda explains how our gut-first approach works and what makes the care personal.

Amanda explains how our gut-first approach works and what makes the care personal.

02

Tell us a little about your situation

Answer a few questions about your symptoms, readiness and the support you’re looking for.

Answer a few questions about your symptoms, readiness and the support you’re looking for.

03

Request your free evaluation call

If your answers suggest a fit, choose a time for a 15-minute conversation with our clinical team about possible next steps.

If your answers suggest a fit, choose a time for a 15-minute conversation with our clinical team about possible next steps.

A FEW THINGS WORTH KNOWING

A FEW THINGS WORTH KNOWING

Before you
take the next step.

Before you take the next step.

Before you
take the next step.

Before you
take the next step.

What happens on the free call?

+

What happens on the free call?

+

Is this a test or a complete program?

+

Is this a test or a complete program?

+

Do I need to live near the clinic?

+

Do I need to live near the clinic?

+

What if I’ve already tried diets and supplements?

+

What if I’ve already tried diets and supplements?

+

Can this work alongside my medical care?

+

Can this work alongside my medical care?

+

Who is this approach best suited to?

+

Who is this approach best suited to?

+

YOUR NEXT STEP CAN START WITH UNDERSTANDING

YOUR NEXT STEP CAN START WITH UNDERSTANDING

You’ve been looking for answers.
Let’s explore what comes next.

You’ve been looking for answers.
Let’s explore what comes next.

You’ve been looking for answers.
Let’s explore what comes next.

You’ve been looking for answers.
Let’s explore what comes next.

Watch our five-minute video and request a call with our gut health team.

Watch our five-minute video and request a call with our gut health team.

Request a free call

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How we’re different

How we’re different

A free introduction. A conversation about fit. No obligation to join.

A free introduction. A conversation about fit. No obligation to join.

Privacy policy

Disclaimer

General information only. This page does not replace individual medical advice, diagnosis or treatment. If symptoms persist, seek advice from your health professional.

© 2026 Prana Thrive

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