Expert care. From wherever you are.

Explore our approach

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Microbiome testing + personalised support

Understand your gut.
Know what
to do next.

Understand your gut.
Know what to do next.

Understand your gut.
Know what
to do next.

Still struggling despite trying different diets, supplements or practitioners?

Our gut health programs combine advanced microbiome testing, expert interpretation and ongoing support to help you put a personalised plan into practice.

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Watch the video & request a call

Start with Amanda’s five-minute video, then request a free gut evaluation call with our clinical team.

A closer look at your gut.
A clear way forward.

Microbiome illustration

Meet your guide

Amanda Ledwith

Founder & functional naturopath

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2,000+

individual microbiomes analysed

Two perspectives

microbiologist + naturopath

Australia-wide

personalised care, online

Good information is the starting point

Not all tests give you
the same picture.

Microbiome tests differ in what they measure, the technology they use and the detail they provide.

Our programs use advanced metagenomic sequencing to examine your gut microbiome, alongside additional markers that help inform your practitioner’s assessment.

But choosing a comprehensive test is only part of the process. What matters next is understanding those findings in the context of your symptoms, health history and everyday life.

The person behind the results

Your microbiome findings

Advanced testing and microbiologist review

Your wider health picture

Symptoms, history and personal circumstances

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Your personalised plan

Clear priorities. Practical next steps.

Testing informs the plan. Your practitioner brings the whole picture together.

Expert interpretation

Your report needs context.
You need a clear plan.

A report can give you pages of information. Understanding what deserves attention, and what to do next, takes expert interpretation.

Victoria, our in-house microbiologist, reviews every report. Your practitioner considers those findings alongside your health history, symptoms and personal circumstances to develop your plan.

Our team has analysed more than 2,000 individual microbiomes. That experience helps us turn complex information into clear priorities, so you understand what we’re recommending and why.

See how our approach works

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What happens after your results?

A plan is easier to follow
when you have support.

Questions come up. Life gets busy. Sometimes a change needs adjusting.
Our programs make room for that.

Questions come up. Life gets busy. Sometimes a change needs adjusting. Our programs make room for that.

Make it work
in your life.

Make it work in your life.

Make it work
in your life.

Make it work in your life.

Your practitioner helps you work through dietary and lifestyle changes with your preferences, circumstances and capacity in mind.

Practical help putting your plan into action

Have somewhere
to turn.

Have somewhere to turn.

Have somewhere
to turn.

Have somewhere to turn.

Email support gives you help between appointments. Your private client portal brings together recipes, Q&As and workshops you can use when you need them.

Support beyond your consultations

Adjust as
you progress.

Adjust as you progress.

Adjust as
you progress.

Adjust as you progress.

Follow-up consultations give us time to review your response, discuss what’s working and adjust your plan where needed.

Guidance as your needs change

“

What that support can look like

“I was particularly grateful that she and her team took the time to create a personalised menu when I felt overwhelmed by the suggested dietary changes.”

Becca

Prana Thrive client

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Watch the video & request a call

Understand the approach. Explore your next step.

Real people. Personal experiences.

There’s a person
behind every story.

Different starting points. Different lives.
Hear what working with our team has meant to them.

Client story

Damanjit

In her own words

“

“During the 6 month program I received extensive support from Amanda through both online appointments and emails.”

Michelle

Prana Thrive client

“Not only is she an excellent practitioner, but she also really listens and genuinely cares about your concerns.”

Client story

Yoel

In his own words

“

“Amanda was able to tailor the plan to fit in with my busy family life.”

“I reached out to Prana Thrive after a family member recommended them and I could not be happier with the service provided!”

Adele M

Prana Thrive client

Client story

Amber

In her own words

“

“The depth of information regarding microbiome and dna testing was incredible and highlighted areas to which I had accepted as normal function and behavior.”

Declan McDonald

Prana Thrive client

Excerpts from individual client experiences. Results and timelines vary.

A supported way forward

Looking for more
than a test result?

If you’re looking for clarity about your gut and support with what comes next, start with Amanda’s five-minute video.

She explains how we bring testing, interpretation and ongoing guidance together. Afterwards, you can request a free 15-minute gut evaluation call with our clinical team to discuss your situation and the options for working with us.

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Watch the video & request a call

Online, Australia-wide. No obligation to enrol.

Start here

See the approach

Five minutes with Amanda to understand how we work.

Tell us a little about you

Answer a few short questions about your situation.

Explore working together

Request a conversation with our clinical team.

Visit our website

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Visit our website

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Understand your gut.Know whatto do next.

Understand your gut.Know whatto do next.

Understand your gut.Know whatto do next.

Understand your gut.Know whatto do next.

Understand your gut.Know whatto do next.

Not all tests give youthe same picture.

Not all tests give youthe same picture.

Not all tests give youthe same picture.

Not all tests give youthe same picture.

Not all tests give youthe same picture.

Not all tests give youthe same picture.

Your report needs context.You need a clear plan.

Your report needs context.You need a clear plan.

A plan is easier to followwhen you have support.

A plan is easier to followwhen you have support.

A plan is easier to followwhen you have support.

A plan is easier to followwhen you have support.

A plan is easier to followwhen you have support.

A plan is easier to followwhen you have support.

Make it workin your life.

Make it workin your life.

Have somewhereto turn.

Have somewhereto turn.

Adjust asyou progress.

Adjust asyou progress.

There’s a personbehind every story.

There’s a personbehind every story.

There’s a personbehind every story.

There’s a personbehind every story.

There’s a personbehind every story.

There’s a personbehind every story.

Looking for morethan a test result?

Looking for morethan a test result?

Looking for morethan a test result?

Looking for morethan a test result?

Looking for morethan a test result?

Looking for morethan a test result?

Understand your gut.
Know what
to do next.

Understand your gut.
Know what
to do next.

Understand your gut.
Know what
to do next.

Understand your gut.
Know what
to do next.

Understand your gut.
Know what
to do next.

Not all tests give you
the same picture.

Not all tests give you
the same picture.

Not all tests give you
the same picture.

Not all tests give you
the same picture.

Not all tests give you
the same picture.

Not all tests give you
the same picture.

Your report needs context.
You need a clear plan.

Your report needs context.
You need a clear plan.

A plan is easier to follow
when you have support.

A plan is easier to follow
when you have support.

A plan is easier to follow
when you have support.

A plan is easier to follow
when you have support.

A plan is easier to follow
when you have support.

A plan is easier to follow
when you have support.

Make it work
in your life.

Make it work
in your life.

Have somewhere
to turn.

Have somewhere
to turn.

Adjust as
you progress.

Adjust as
you progress.

There’s a person
behind every story.

There’s a person
behind every story.

There’s a person
behind every story.

There’s a person
behind every story.

There’s a person
behind every story.

There’s a person
behind every story.

Looking for more
than a test result?

Looking for more
than a test result?

Looking for more
than a test result?

Looking for more
than a test result?

Looking for more
than a test result?

Looking for more
than a test result?