There’s a story behind every review.

I started with Leah in April 2026, to help with my IBD, allergies, bloating and other issues.

With Leah’s support and guidance my health has improved considerably.

I still have flare ups with my IBD but not as bad as when I first started the program.

I would highly recommend Leah if you are needing help with your gut health, Leah is very knowledgeable, gives great advice and responds very quickly to emails.

After years of suffering with IBS, Amanda carefully worked out a plan for me and over a few months of treatment that included some supplements and a couple of dietary modifications, I can now say that my IBS is history. Bloating (severe) has gone as have many other inconvenient, unpleasant and uncomfortable symptoms. I’m so appreciative. Thanks Amanda

I had an amazing experience with amanda at prana thrive, the protocol she put me on after seeing my results have helped me greatly and my gut health is now better than it has been in years. A lot of detail and work goes into this process. Very grateful for Amanda’s work and she is super friendly, very helpful, and easy to discuss with. Thanks amanda 🙏

I was battling daily symptoms of chronic abdominal bloating, sharp belly pains (where I felt I needed to be hospitalised), cystic jawline acne and chronic hay fever / allergies. I felt alone, trapped in my symptoms, frustrated, depressed, anxious and not knowing I would ever heal these debilitating symptoms. This was also paired with underling conditions such as PCOS, endo, adenomyosis, thyroid issue and a 4-year infertility journey. I had previously seen hundreds of practitioners, tried many different modalities and spent thousands and thousands of dollars trying to find a solution. …

… After 6 months all my symptoms were decreasing, I started to heal and feel much better. Now I only get a tummy flare about once a month, my quality of life is much more enjoyable and living in more harmony. Naturally the anxiety and depression started to lighten, and thyroid, insulin resistance, acne are all under control too. …

I have had gut issues for many years & then developed an autoimmune condition. I was drawn to work with Amanda due to her focus on gut health and healing. During the 6 month program I received extensive support from Amanda through both online appointments and emails. I found the portal very easy to use and it has so much information and help in the form of modules, recipes, specific dietary guidelines etc. Being able to order supplements through the portal was also a time saver and so convenient. Amanda went above and beyond to really look at my many symptoms and health issues. I am a health professional myself and had been looking into gut health for many years but Amanda’s knowledge was amazing. Her work is based on recent research and the ever expanding world of gut health. Many of my issues were resolved during our time working together and this was also reflected in blood work I had done. During this time, Amanda provided so much guidance and support. Not only is she an excellent practitioner, but she also really listens and genuinely cares about your concerns.

I cannot recommend highly enough, Tracey was absolutely wonderful, was extremely clear and helped me understand things I have not understood before. I took the 6 month plan due to multiple health issues and felt amazing under her guidance.

I worked with Amanda at Prana Thrive in 2025/26 to address long-term insomnia, exhaustion and fluctuating moods brought on by over a decade of working as a full-time mum during peri/menopause. …

I was particularly grateful that she and her team took the time to create a personalised menu when I felt overwhelmed by the suggested dietary changes. Her team created delicious recipes tailored to my preferences and microbiome requirements - nothing was too much. …

You will be challenged but importantly you will be empowered to change your holistic health for life.

I started working with Amanda, a couple of years ago . I had some digestive issues i.e Ulcerative colitis. I did a gut microbiome test and she worked with me to settle my issues. I also did a genomic test with her and under her guidance was informed of preventative measures to reduce certain health outcomes.. I have referred numerous people to her as I feel her services are an investment in ones health. I also like the fact that Amanda and her colleagues provide a platform whereby you get a weekly live Qand A. You can also post questions to her and her team and they are always answered promptly.

Before working with Amanda, I had been struggling for years with ongoing gut issues and high anxiety. No matter what I tried, I couldn’t seem to find lasting relief or answers. My main goals were to improve my digestion, reduce the constant discomfort I was feeling, and hopefully regain a sense of balance and calm in both my body and mind.

From the very beginning, working with Amanda was a game-changer. She provided clear, in-depth information that finally made sense of what I had been going through. Her approach was thorough, compassionate, and highly personalised. I always felt heard and supported - she took the time to explain the “why” behind every step of the plan. That clarity made it easy to trust the process and stay consistent.

I’m honestly amazed at how quickly things turned around. Since starting with Amanda, my gut issues have completely disappeared, and I feel like a new person. Not only is my digestion back on track, but my anxiety levels have also dropped significantly. I feel lighter, calmer, and more in control of my health than I have in years. I can’t thank Amanda enough - this journey has been truly life-changing. Wish I started earlier!

I have experienced chronic pain from gas, constipation, brain fog, anxiety and sciatica. These issues I have had most of my adult life. I am 63 and I thought I do not want to continue suffering as it was making my life miserable and I suffered more if I went on holidays.

Having found Tracey, these symptoms have nearly subsided in a couple of months. Tracey has found the problem causing these symptoms and it’s changed my life for the better in a huge way.

I had reservations about trying a natural approach as I knew it wouldn’t be a quick fix. But I wasn’t getting anywhere using prescribed medication from my Dr.

I was prepared to give the program a go and I recommend it sincerely to friends and family.

I’ve loved working with Tracey and have gotten some really good results with her help. Id happily recommend her services and Prana Thrive, its really a great program, in fact I have recommended a friend to seek Tracey’s help already.

At 82, I suffered with irritable bowel for years, seeing countless specialists with no relief. Desperate, I found Amanda and in just months I’m transformed—full of energy and I now look forward to each day instead of dreading it.

I was exhausted both mentally and physically and I was developing anxiety around food. I couldn’t go out with family or friends to eat for fear of the repercussions… Since working with Tracy my life has turned around… I have got my life back.

I came to Amanda burdened by lifelong food sensitivities, IBS and autoimmune disorders. But through her test, guidance and healing program, my symptoms have vanished, my energy is through the roof, and I’ve introduced new foods again! It’s life-changing!

I spent several years & thousands of dollars working with various GP’s & Naturopaths before I found Tracey at Prana Thrive. She was the first to take my concerns seriously & use a root cause approach instead of temporary bandaid fixes.

I’ve been seeing Tracey at Prana Thrive for just over four months, and I am so grateful for the improvements I’ve experienced in that time. …

The supplements she recommended have already made a significant difference—my discomfort from the climate change has reduced, my energy levels are noticeably higher, and I’ve noticed fewer premenstrual symptoms, even in this short amount of time. …

What I really appreciate about Tracey is her ability to empower me to make sustainable lifestyle changes. She’s always encouraging me to adjust my nutrition and daily habits in a way that complements the treatments, and I’ve felt a real shift in my overall well-being because of it.

I have been working with Amanda at Prana Thrive since April of 2024. For point of reference, I am a retired nurse with an advanced degree (MS/NP). …

… Amanda creates ongoing, detailed treatment plans with supplement recommendations, as well as diet and other lifestyle recommendations. She is warm, dedicated and so approachable. She is open to work alongside your internist/GP, which was important to me. …

I am thrilled to be able to say I have seen steady improvement in my symptoms and feel like I have turned a corner in optimizing my health. …

I’ve been seeing Amanda since 2022 after battling severe skin rashes (over 75% of my body) and gut issues since 2010. I’d tried every other modality beforehand, from doctors, dermatologists, dietitians, naturopaths, ayurvedic, Chinese medicine, spiritual healers, food allergy and intolerance testing. … You name, I’d tried it. My body and skin would heal temporarily, but then revert back after a short while. …

After reviewing my microbiome test results with Amanda, I had a much clearer understanding as to why I hadn’t been able to successfully heal my issues in the past and which direction to try now. …

… After turning back to Amanda and reworking the program, I have now completely healed, can eat most foods comfortably, and my skin has never looked better! :)

I can’t highly recommend Amanda @ Prana Thrive enough! If I could give 11 stars I would. I have being a chronic sufferer with gut health from a young age. I have tried everything and spent so much money to feel better and stop the battle with chronic nausea, brain fog, digestion, food intolerances and so much more for years and I have never really gotten far. Within 5 days of starting my treatment plan my nausea was gone I still cant believe it. Thank you so much Amanda I was so desperate to be fixed and you really did just do that. You truly are a god send not only this I have learned so much about the guts microbiome which has completely opened my eyes and change my view on the gut. Thank you again :)

Over the years I have suffered from an upset stomach, fatigue, histamine overload, extreme hay fever, low moods, aching joints at times and pressure headaches from food reactions.

My diet was down to eating 8 foods and still having reactions.

My stomach would look like I was 6 months pregnant, and it would be so sore I had to wear elastic pants. …

… I am now up to 30 foods, my hay fever is under control. Very rarely do I get a bloated stomach and if I do it is nowhere to the point it used to be.

I would highly recommend Amanda and her team if you are looking for life changing results.

I was diagnosed with multiple sclerosis 25 years ago and Since then my main concern has been to improve my digestive system. As I have many concerns Finding PranaThrive and Tracey has changed everything for me. It is still early days but i am feeling noticeably better. My symptoms ( bloating, tight abdomen, Bowel motions and. digestion etc) have Noticeably improved . It took 5 weeks before I saw changes and felt better. Im still improving slowly, but positively. Its the best thing I’ve done!

I’ve been with Prana Thrive since March and it’s going really great.

I was diagnosed with Proctitis with symptoms of mucus and blood in stool and I contacted Prana Thrive and my naturopath Tracey helped me a lot to go through this. She has been amazing, patient coach , listened very patiently and provided me solutions and explained everything with and detail and logic with their customised monthly plans. She has a great expertise in her field . She has always been responsive to my emails. It’s been 9 months and my symptoms are almost gone and am going well.

Thankyou Tracey and Prana thrive to make it till here❤️

The day I found Amanda and Prana Thrive was a turning point for me and one of the best decisions I have ever made.

Finally someone was able to help me with multiple issues including Diabetes and brain fog and gut.

Amanda has an amazing knowledge. Her ability to understand the results of Microbiome test and DNA test and use this information to target specific issues is incredible and made Amanda the right choice for me.

She is very supportive and caring, and helped me understand the issues.

She uses cutting edge technology with her supplement recommendations.

I am thrilled with my latest results, I am now pre diabetic which is a huge improvement.

I cannot praise or thank Amanda enough and highly recommend her to anyone wanting resolution with such an important part of one’s health, the Gut.

Amanda is incredibly knowledgeable, caring, very passionate and digs deep to find the root cause of the symptoms.

Amanda’s advice was practical, personalised, and easy to follow. Since starting my gut health treatment plan with Amanda, I’ve noticed a real improvement in my overall health and energy levels. Highly recommend Prana Thrive to anyone looking for a professional and holistic approach to gut health & wellbeing!

Two years ago, I joined this program with the goal of improving my gut health, as I was struggling with undiagnosed IBS. It was an initial leap of faith for me but turned out to be truly life-changing. The information provided throughout the program was absolutely invaluable—once you learn it, you can’t unlearn it! It has fundamentally changed the way I understand and support my body.

Amanda was incredibly helpful, patient, and attentive during every consultation. She guided me through a range of options and recommendations tailored to my specific needs, including various supplements to help address my symptoms. I felt genuinely supported throughout the entire process. …

After being diagnosed with gout, and the solution to simply take 1-2 tablets every day for the rest of my life, I reached out to Amanda and Prana Thrive.

An assessment of my gut health and a simple three month course of pre and pro biotics has had me gout and pill free now for several years - just brilliant, Ben

I reached out to Prana Thrive after a family member recommended them and I could not be happier with the service provided! I completed a full gut health plan and am so happy with my results! Amanda was able to tailor the plan to fit in with my busy family life. We also received our supplements extremely fast! Thank you so much Amanda you have changed my life!

…The depth of information regarding microbiome and dna testing was incredible and highlighted areas to which I had accepted as normal function and behavior.

Amandas consultations helped decypher the vast amount of information and pin point specific areas that needed addressing.

Having Tracey as my consultant has been amazing, I am on a huge journey & Tracey is kind & sympathetic she is very knowledgeable, with her empathy she listens to you, plus the team at Prana Thrive have been marvellous I highly recommend

Multiple specialists told me I’d just have to live with psoriasis… When I started working with Amanda, she looked deeper—at my microbiome—and identified the specific bacteria my body needed to rebuild. With just one month on her targeted supplement plan, I’m already seeing real results for the first time in over five years.

I literally tried everything and seen a few functional practitioners prior to seeing her but nothing was working. Though I was given probiotics from these practitioners amongst other things, I was actually getting worse… For the first time I feel more confident with my health than I’ve been in a long time.

I am pleased to say I am healthier at 58 than I have ever been. Now and then I go off track and lapse into some bad food, or a takeaway binge, even some bread here and there and a drop of wine or a beer, but with the knowledge I now have from Prana Thrive, I know exactly how to get back on track.

As time went on my health deteriorated, I was tired, bloated and afraid to be far from my bathroom. I craved sweet foods, lost the willpower to make sensible dietary choices and felt increasingly ill and miserable.

Finding Prana Thrive and Tracey changed my life. I realise I have a long journey ahead but Tracey is always encouraging and positive and most importantly for me I no longer feel alone and afraid for my well being. …

I was initially concerned about the cost of the testing and later the expense of the supplements but feeling well and enjoying life again cannot be measured in money.

I have been battling IBS for several years now, mainly due to several food poisoning incidents and me not repopulating my gut bacteria. It had gotten quite bad about 8 months ago, and it was affecting all aspects of my life. I did not know what was causing the issue as almost anything I ate caused bloating and gas. Thats when I contacted Prana Thrive and met Tracey.

Tracey has been really helpful and insightful, from analysing the detailed stool test that they organise through a third party and has always offered guidance and support through emails outside our 1-1 sessions. I am 3 months into my treatment, and slowly re-introducing trigger foods, and I am handling them well in general. Thanks to the support and supplements recommended by Tracey. … All in all Tracey and Prana Thrive have been a good find!

Amanda was wonderful to work with, just before working with her, I was in a dire situation, chronically underweight at only 45kgs, barely able to eat, chronic gut issues and overall poor health.

With Amanda’s guidance on supplements and identifying key issues in my gut microbiome, she helped get my overall health back on track as well as regain a healthy weight (currently 60kgs). I am truly grateful for her services and highly recommend her to anyone who needs assistance with their gut health.

Amanda is a great naturopath and a really lovely person too. When I first contacted her I was so ill all the time with bloating fodmap issues, gastric reflux and inflammatory pain. I had been trying all sorts of remedies for so many years. She did a microbiome test which revealed the gut microbiome imbalances that were making it impossible for me to get better. The program that she set up for me has made a huge improvement in my health. The guidance, support and encouragement that I receive from Amanda is amazing. There is so much great information that I learnt from the online Prana Thrive program and client portal which is easy to use. The ongoing Q & A community with the regular general information sessions is informative too. I am so grateful to Amanda for getting my body working for me again.

Courtney was incredibly caring, passionate and knowledgeable throughout my plan with Prana Thrive. The testing process was extensive and the targetted, intentional use of specific probiotics and supplements was extremely valuable. Thank you so much for all your help and support Courtney!

Hi everyone,

I’m Theresa, i was on voltaren for arthritis in my knees due to a on going condition. Then I had my knees replaced so then had come off the voltaren.

within two months my gut lining became inflamed which made me very sick. I had to completely change my diet. I contacted Amanda who set me on a healthy course to recovery. I did a poo test and with the right Supplements I can now say that I’m feeling fantastic. My recovery took a couple of years, but with Amandas guidance and care I got there. I thank the Lord for Amanda and people like her that help people with gut issues.

Thank you so much again for all your help Amanda.

Cheers, Theresa

I started working with Amanda 8 months ago to improve my energy levels and immune system. I had been getting sick easily for years and it was really starting to get me down. I was constantly worried about having contact with anyone that was sick as I would easily catch anything and I was always sick for weeks. It felt like my immune system just didn’t exist.

After doing the microbiome testing with Amanda, we went through the results together. They were fairly comprehensive but Amanda went through them and made it easy for me to understand. She came up with a three month plan and I started seeing results much quicker than I expected. I remember the first time a sickness went through my house and I managed to avoid it completely! I finally felt like I had some hope. …

Living remotely, I wasn’t looking for a local clinic—I was desperate for someone who could help me online. That’s when I found Prana Thrive and Amanda—and she changed my life.

We started with microbiome testing, and the results came with a comprehensive report. I followed Amanda’s advice from day one. I’ve continued using the recommended products intermittently for the past five years. Amanda didn’t just help with the gut health; she helped reduce my stress and supported me in creating a sustainable way to live flare-free.

At the end of my programme my psoriasis was completely gone without steroid creams or harmful medication and it has truly changed my life. I now do a microbiome test every few years as our gut flora changes as we age and I want to stay ahead of the curve.

I suffered for over a year with severe eczema on my face -red hot, inflamed, wrinkly, dry and scaly. Itchy eyes. I did not want to be seen by others and was in pain, physically and emotionally. I am on my third month microbiome program and my skin is completely clear.

After only 2 months on the program I have almost no eczema, have stable mood and have significant decrease in gut bloating and pain. It’s the first time in over 10 years that I’ve felt this way.

In 3 months working with Amanda, my bloating has subsided, I have no muscle pain, and my energy levels have increased tenfold! The cutting edge testing takes out ALL the guesswork!

I never imagined my skin issues were connected to my gut. Thirty years of struggling, and it was my microbiome the whole time.

It’s an investment but it’s an investment in your health and wellness which actually made such a difference for me.