Master your gut,
master your health

Master your gut, master your health

At Prana Thrive, we don’t just heal your gut.

We also help you develop the skills, knowledge,

and habits you need to maintain your results

and build a vibrant life you love.

At Prana Thrive, we don’t just heal your gut. We also help you develop the skills, knowledge,

and habits you need to maintain your results and build a vibrant life you love.

Hey there, I'm Amanda.

Hey there, I'm Amanda.

Hey there, I'm Amanda.

I'm the founder of Prana Thrive, but my path here wasn't straightforward.


For years, I struggled with debilitating IBS symptoms that impacted every aspect of my life. I know firsthand the frustration of feeling like your body is working against you, the disappointment of trying countless solutions without success, and the isolation that comes with chronic digestive issues.


But after a decade of suffering, I finally discovered the path to healing my gut and reclaiming my life. Now it's my mission to help others do the same.


At Prana Thrive, I've built a team and a method that gives people what I wish I'd had — real answers, precise protocols, and compassionate support until they're living vitally again.

I'm the founder of Prana Thrive, but my path here wasn't straightforward.


For years, I struggled with debilitating IBS symptoms that impacted every aspect of my life. I know firsthand the frustration of feeling like your body is working against you, the disappointment of trying countless solutions without success, and the isolation that comes with chronic digestive issues.


But after a decade of suffering, I finally discovered the path to healing my gut and reclaiming my life. Now it's my mission to help others do the same.


At Prana Thrive, I've built a team and a method that gives people what I wish I'd had — real answers, precise protocols, and compassionate support until they're living vitally again.

SUCCESS STORY

SUCCESS STORY

"For over a decade, I struggled with IBS and its constant pain, coupled with depression & anxiety. Amanda was not only understanding but deeply knowledgeable.

"For over a decade, I struggled with IBS and its constant pain, coupled with depression & anxiety. Amanda was not only understanding but deeply knowledgeable.

Today, thanks to her, I wake up pain free

eager to live each day

Today, thanks to her, I wake up pain free

eager to live each day

Today, thanks to her,

I wake up pain free

eager to live each day

and feel equipped to maintain my health journey.”

and feel equipped to maintain my health journey.”

– Kate

– Kate

Our Mission

A healthy gut makes everything else in your life easier...

VISION


To help people live vital lives by becoming the most trusted name in microbiome health — through personalised programs and products that transform lives.

MISSION


We use advanced microbiome science to uncover what's really driving our clients' symptoms, create precise protocols to address them, and support them every step of the way. Through our programs and products, we're making this science accessible to everyone.

2,000+ clients helped

80+ years combined experience

500+ community members

Meet The Prana Thrive Team

Meet The Prana Thrive Team

Amanda Ledwith

Founder & Head Practitioner

Amanda founded Prana Thrive after her own decade-long battle with IBS. With over 20 years of clinical experience and thousands of clients helped, she leads our most complex cases and oversees the clinical direction of every program. Her personal experience with gut health struggles drives her commitment to ensuring every client gets the answers and support they deserve.

Owen Ibbotson

Co-Founder & Head of Marketing

Owen drives the strategy and operations behind Prana Thrive's growth. From marketing and systems to team development, he ensures the business runs smoothly so the clinical team can focus entirely on client care. His focus on building smart systems means our clients get a seamless experience from first contact to lasting results.

Victoria Samios

Microbiologist & microbiome Program Specialist

With nearly two decades in microbiology, Victoria personally reviews every microbiome report that comes through our clinic. Her detailed scientific analysis gives our practitioners the foundation for precise, targeted protocols. She's also the first voice most clients hear when they're considering joining our programs.

Tracey Gartner

Naturopath & Breathwork facilitator

Tracey brings over 16 years of naturopathic experience with certified expertise in gut ecology and breathwork. Her practical, grounded approach helps clients make sustainable changes that fit into their daily lives — healing their gut without feeling overwhelmed.

Courtney Clark

Naturopath & Nutritionist

Courtney brings over 15 years of clinical experience with dual qualifications in Naturopathy and Nutritional Medicine. She specialises in chronic and complex health issues — from digestive conditions through to multi-system cases involving immunity, hormones, and mood. Her holistic approach and commitment to staying across the latest research means clients get thorough, evidence-based care tailored to their unique situation.

Leah Hardy

Naturopath & Certified Microbiome Analyst

Leah is a qualified naturopath with a special focus on gut health, children's health, and neurodivergent support. Her evidence-based approach combines advanced microbiome analysis with a deep understanding of how gut health connects to mood, hormones, immunity, and overall vitality. She's passionate about empowering clients with the knowledge and tools to understand their health — not just follow a protocol.

Jude Babiera

Operations Coordinator

Naturopath
& Gut Health Expert

Operations Coordinator

Jude keeps everything running behind the scenes — from client onboarding and order support to making sure nothing falls through the cracks. She's the person ensuring your experience with Prana Thrive is smooth from start to finish.

Jude keeps everything running behind the scenes — from client onboarding and order support to making sure nothing falls through the cracks. She's the person ensuring your experience with Prana Thrive is smooth from start to finish.

Our Values

A healthy gut makes everything else in your life easier...

Science-Led, Not Guesswork


We test, we analyse, we target. Whether it's a clinical protocol or a product formulation, everything we do is grounded in evidence.

Clarity Over Complexity


The science is complex. Our clients' experience shouldn't be. Our job is to absorb the complexity so our clients get clarity.

Progress Over Perfection


Done today beats perfect tomorrow. For our clients, for our team, for our business.

Meet People Where They Are


Every client is unique. Every healing journey is different. We listen first, prescribe second.

As Within, As Without


Gut health shapes whole-body health, mental clarity, and quality of life. We treat the ecosystem, not just the symptom.

Never Stop Learning


The science evolves. So do we. We stay on top of the latest research, invest in our own growth, and bring that knowledge to every client and product we create.

What Our Clients Say

Before working with Amanda, I had been struggling for years with ongoing gut issues and high anxiety. No matter what I tried, I couldn't seem to find lasting relief or answers. My main goals were to improve my digestion, reduce the constant discomfort I was feeling, and hopefully regain a sense of balance and calm in both my body and mind.

From the very beginning, working with Amanda was a game-changer. She provided clear, in-depth information that finally made sense of what I had been going through. Her approach was thorough, compassionate, and highly personalised. I always felt heard and supported - she took the time to explain the “why” behind every step of the plan. That clarity made it easy to trust the process and stay consistent.

I’m honestly amazed at how quickly things turned around. Since starting with Amanda, my gut issues have completely disappeared, and I feel like a new person. Not only is my digestion back on track, but my anxiety levels have also dropped significantly. I feel lighter, calmer, and more in control of my health than I have in years. I can’t thank Amanda enough - this journey has been truly life-changing. Wish I started earlier!

Rachael Olivieri

Before working with Amanda, I had been struggling for years with ongoing gut issues and high anxiety. No matter what I tried, I couldn't seem to find lasting relief or answers. My main goals were to improve my digestion, reduce the constant discomfort I was feeling, and hopefully regain a sense of balance and calm in both my body and mind.

From the very beginning, working with Amanda was a game-changer. She provided clear, in-depth information that finally made sense of what I had been going through. Her approach was thorough, compassionate, and highly personalised. I always felt heard and supported - she took the time to explain the “why” behind every step of the plan. That clarity made it easy to trust the process and stay consistent.

I’m honestly amazed at how quickly things turned around. Since starting with Amanda, my gut issues have completely disappeared, and I feel like a new person. Not only is my digestion back on track, but my anxiety levels have also dropped significantly. I feel lighter, calmer, and more in control of my health than I have in years. I can’t thank Amanda enough - this journey has been truly life-changing. Wish I started earlier!

Rachael Olivieri

Ready To Take The First Step?

Ready To Take The First Step?

Your journey to lasting gut health
starts with a free evaluation call.

Your journey to lasting gut health starts with a free evaluation call.

What Our Clients Say

Before working with Amanda, I had been struggling for years with ongoing gut issues and high anxiety. No matter what I tried, I couldn't seem to find lasting relief or answers. My main goals were to improve my digestion, reduce the constant discomfort I was feeling, and hopefully regain a sense of balance and calm in both my body and mind.

From the very beginning, working with Amanda was a game-changer. She provided clear, in-depth information that finally made sense of what I had been going through. Her approach was thorough, compassionate, and highly personalised. I always felt heard and supported—she took the time to explain the “why” behind every step of the plan. That clarity made it easy to trust the process and stay consistent.

I’m honestly amazed at how quickly things turned around. Since starting with Amanda, my gut issues have completely disappeared, and I feel like a new person. Not only is my digestion back on track, but my anxiety levels have also dropped significantly. I feel lighter, calmer, and more in control of my health than I have in years. I can’t thank Amanda enough—this journey has been truly life-changing. Wish I started earlier!

Rachael Olivieri

I have been battling IBS for several years now, mainly due to several food poisoning incidents and me not repopulating my gut bacteria. It had gotten quite bad about 8 months ago, and it was affecting all aspects of my life. I did not know what was causing the issue as almost anything I ate caused bloating and gas.


That's when I contacted Prana Thrive and met Tracey. Tracey has been really helpful and insightful, from analysing the detailed stool test that they organise through a third party and has always offered guidance and support through emails outside our 1-1 sessions. I am 3 months into my treatment, and slowly re-introducing trigger foods, and I am handling them well in general. Thanks to the support and supplements recommended by Tracey.


Prana Thrive also has a huge range of resources accessible via their portal once you join their program which I go through in my own time and has really helped me with my knowledge on gut health. All in all, Tracey and Prana Thrive have been a good find!

Vicknesh S

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