View programs

↗

YOUR INVITATION TO JOIN PRANA THRIVE

A clearer path forward
for your gut health.

A clearer path forward for your gut health.

A clearer path forward
for your gut health.

You’ve taken the first step by talking with our team. Now, explore the program we discussed: a deeper understanding of your gut, a personalised plan, and someone beside you as you put it into practice.

View your program options

↓

Personalised care. Fully online. Built around you.

THE AIM METHOD™

Understand. Put into practice. Keep progressing.

Both programs bring together the same three parts of your care.

Analyse

Explore your microbiome results alongside your history, symptoms and what you’ve already tried.

Integrate

Turn those insights into a personalised nutrition, supplement and lifestyle plan you can follow.

Monitor

Review your response with your practitioner and adjust your plan as you move forward.

The testing starts the conversation. The ongoing partnership helps you put the findings to work.

YOUR NEXT STEP

One method. Two levels of care.

Choose the program discussed on your call. Both include your initial microbiome test, a personalised plan and ongoing practitioner guidance.

Our core program

6 months · 6 consultations

MICROBIOME

Mastery

A comprehensive gut-health program, with the guidance and time to put your personalised plan into practice.

Your senior practitioner

Supported by our in-house microbiologist

$3,900

AUD

Pay in full, or spread your investment.

Enrol in Mastery

↗

Secure checkout · Payment options on the next page

2 payments of $2,000

$4,000 total

3 payments of $1,400

$4,200 total

Your six-month partnership includes

✓

Advanced microbiome testing

One at-home metagenomic microbiome test, with review by Victoria, our in-house microbiologist.

✓

Time to understand your story

A 60-minute initial consultation to explore your history, symptoms and goals.

✓

Your results, explained

A 60-minute results consultation and a written, personalised nutrition, supplement and lifestyle plan.

✓

Four progress consultations

30 minutes each to review your response and refine your plan.

✓

Support between sessions

Email support for questions as you put your plan into practice throughout your six-month program.

✓

Resources for the journey

12 months of private community access, with Q&As, practitioner workshops, a gut-health course and practical food resources.

A complete place to start.

For people seeking personalised microbiome care with ongoing support, including those with persistent symptoms and previous unsuccessful approaches.

Expanded testing. Amanda’s guidance.

8 months · 8 consultations

MICROBIOME

Precision

™

Broader insights through genetics and bloodwork, with eight months of personal care from our founder, Amanda.

Amanda Ledwith

Founder & Head Practitioner

$5,900

AUD

Pay in full, or spread your investment.

Enrol in Precision

↗

Secure checkout · Payment options on the next page

2 payments of $3,000

$6,000 total

3 payments of $2,100

$6,300 total

Your eight-month partnership includes

✓

A broader testing picture

One microbiome test, a comprehensive genetic panel and metabolic and hormone blood testing.

✓

Personal care from Amanda

A 60-minute initial consultation, a 60-minute microbiome results session and a 60-minute genetics and bloods results session.

✓

A plan informed by your results

Personalised recommendations drawing on your microbiome, genetics, bloodwork and clinical history.

✓

Five progress consultations

30 minutes each with Amanda to review your response and refine your plan.

✓

Closer support between sessions

Priority email support and direct messaging with Amanda through your private client community throughout your program.

✓

Resources and additional options

12 months of community access, plus access to custom compounded formulations where appropriate. Supplements are purchased separately.

More breadth. More time together.

For people who, following their call, choose broader testing and a longer partnership directly with Amanda.

A clear picture of your investment. Supplements are separate; clients typically spend $150–$250 AUD per month, depending on their recommendations. Both programs include one microbiome test. An optional retest and before-and-after comparison is available separately for $997 AUD.

Compare the programs at a glance

Amanda Ledwith

Founder & Head Practitioner

WHY WE WORK TOGETHER OVER TIME

There’s a plan.
And a team beside you.

Understanding your results is one step. Finding a way to put the recommendations into your everyday life takes time, support and room to adjust.

That’s why Mastery starts with six months of care. We can get to know you, help you implement your plan, review how you respond and make informed changes together.

You have someone to return to when questions come up. And as you build confidence, we help you understand the habits and decisions that support your health beyond the program.

Your pace and progress will be individual. Our commitment is to thoughtful, personalised care throughout.

BETWEEN YOUR CONSULTATIONS

A plan for your gut.
Support for real life.

The questions often arrive when you start making changes. What can I cook? Where should I begin? What do I do if something feels difficult?

Your support doesn’t stop when the consultation ends.

When a question comes up

Somewhere to turn.

Email your practitioner about your plan and how you’re getting on. Bring questions and challenges into the conversation as you work through the changes.

When food feels complicated

Help with the everyday.

Recipes, food guides and meal-planning resources help you turn recommendations into meals. Discuss your preferences and what feels manageable with your practitioner.

When you want to understand more

Learn at your own pace.

Your private client community brings together Q&As, practitioner workshops and a gut-health course. Return to the topics that help with the next step in your plan.

You don’t need to work through everything. Start with the resources that are useful to you now.

WHAT THAT SUPPORT LOOKED LIKE FOR BECCA

When the dietary changes felt overwhelming, Becca’s team helped her find a practical way forward.

“Her team created delicious recipes tailored to my preferences and microbiome requirements”

Becca

Worked with Amanda and the Prana Thrive team, 2025–26

Becca’s individual experience of the support she received. Support needs and progress vary.

FROM INSIGHT TO EVERYDAY LIFE

What the AIM Method
looks like for you.

A practical process, with your practitioner guiding each stage.

ANALYSE

A fuller understanding of your starting point.

Your practitioner brings together your history, symptoms and microbiome results. Victoria reviews the microbiome report, and your results consultation connects the findings to recommendations for you.

Precision also brings in your genetics and metabolic and hormone bloodwork.

INTEGRATE

Know what to do, and why you’re doing it.

You receive a written plan with nutrition, supplement and lifestyle recommendations. Your practitioner explains the priorities and helps you introduce changes in a manageable sequence.

Your circumstances, preferences and daily routine are part of the conversation.

MONITOR

Make the next decision with support.

Use your progress consultations to discuss symptoms, practical challenges and how you’re responding. Together, you refine the plan and work towards your goals. Between sessions, email support and your private client resources help you keep putting the plan into practice.

Q&As and practitioner workshops give you opportunities to keep building your understanding.

ONCE YOU ENROL

Your first steps are already mapped out.

You’ll know what happens next, from your welcome email to your results consultation.

GETTING STARTED

Welcome to your program.

Receive your welcome email with clear instructions for your health-history form, private client resources and first appointment. We’ll guide you through arranging your at-home test and initial consultation.

YOUR FIRST CONSULTATION

Start with your story.

Discuss your history and goals with your practitioner. Complete and return your sample, and begin any preliminary recommendations while your results are being processed.

WHEN RESULTS ARE READY

Bring the pieces together.

Review your findings in your results consultation and receive your personalised plan. Then continue with progress consultations and support across your program.

Allow approximately 5–7 business days for kit delivery and 3–4 weeks for lab processing after your sample is received. Timing can vary.

OUR PROGRESS REVIEW PROMISE

Your progress matters to us.

If you reach the end of your program without meaningful improvement, despite following your agreed plan and attending your consultations, we’ll review your case and provide an additional consultation at no charge.

Together, we’ll revisit your response, consider what may need adjusting, and give you clear written recommendations for your next steps.

BEFORE YOU TAKE THE NEXT STEP

A little more clarity.

Still have a question specific to your situation? Reply to the email from our team and we’ll help.

Which program should I choose?

Why is the minimum program six months?

Are supplements and repeat tests included?

Can I spread the payments?

What support do I have between consultations?

Do I need to follow a restrictive diet?

What if my progress is slower than expected?

WHEN YOU’RE READY

Take your next step
with a team beside you.

Choose the program you discussed with us.
We’ll guide you through what comes next.

Microbiome Mastery

$3,900 AUD

Enrol in Mastery ↗

Microbiome Precision

$5,900 AUD

Enrol in Precision ↗

Payment plans available at checkout.
Questions before you enrol? Reply to the email from our team.

Personalised gut health. Wherever you are.

A clearer path forwardfor your gut health.

A clearer path forwardfor your gut health.

A clearer path forward for your gut health.

A clearer path forwardfor your gut health.

Understand. Put into practice. Keep progressing.